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Shirodhara

About Shirodhara Treatment

Shirodhara, one of Ayurveda’s most renowned therapies, involves gently pouring a continuous stream of warm herbal oil on the forehead. This rhythmic flow deeply relaxes the nervous system, harmonizes the mind, and soothes the senses.

Traditionally prescribed for stress, anxiety, and insomnia, Shirodhara is also beneficial in managing neurological disorders, skin diseases, facial palsy, and mental fatigue. The therapy creates a meditative state of calmness, balancing body and mind while restoring inner clarity.

Shirodhara is not just treatment—it is an experience of stillness, inviting harmony and peace within.

Book Your Shirodhara Session

Book Your Shirodhara Session

Experience the calming flow of Ayurvedic oil therapy for mental clarity and stress relief.

Key Benefits of Shirodhara Treatment

🧘 Stress & Anxiety Relief
Soothes the nervous system, reduces anxiety, and promotes deep relaxation.

🌙 Better Sleep & Mental Clarity
Improves sleep quality and clears mental fatigue.

✨ Skin & Neurological Support
Supports healthy skin and aids in conditions like palsy, stress, and nervous disorders.

Your Questions, Answered

Common queries about Shirodhara Therapy at Altermed.

Usually 45–60 minutes, based on the physician’s prescription and oil type used.
It is safe for most, but people with head injuries or specific conditions should consult the doctor before therapy.
A minimum of 7 sessions is ideal for stress relief and sleep issues, though single sessions also bring relaxation.