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Abhyangam

About Abhyangam Treatment

Abhyangam is one of Ayurveda’s most rejuvenating therapies, performed as a synchronized full-body massage using warm herbal sesame oil processed with healing herbs. The oil is carefully selected according to the individual’s doshic constitution, ensuring a personalized healing experience.

The therapy is performed on a traditional wooden table called Droni, by trained masseurs who use rhythmic strokes to promote circulation, nourish tissues, and relieve stress. Abhyangam is deeply relaxing while also offering therapeutic benefits such as improved sleep, joint flexibility, and enhanced vitality.

It is not only a treatment but a daily wellness ritual in Ayurveda, designed to harmonize body, mind, and spirit.

Book Your Abhyangam Session

Book Your Abhyangam Session

Experience the healing touch of synchronized Ayurvedic massage with herbal sesame oil.

Key Benefits of Abhyangam Treatment

💆 Stress Relief & Relaxation
Calms the mind, eases stress, and promotes restful sleep.

💨 Improved Circulation & Detox
Boosts blood flow, stimulates lymphatic drainage, and aids detoxification.

🦴 Joint Flexibility & Vitality
Nourishes tissues, reduces stiffness, and enhances body strength.

Your Questions, Answered

Common queries about Abhyangam Therapy at Altermed.

Sessions usually last 60–90 minutes, depending on individual needs.
Yes, the massage deeply relaxes the nervous system and improves sleep quality.
It is safe for most people but requires adjustments for those with fever, injuries, or specific medical conditions.