Natural Remedies for Common Health Issues

In today’s fast-paced world, common health issues like cold, stress, fatigue, and digestive discomfort are becoming more frequent. Instead of reaching for synthetic medications, many are turning to Ayurveda and Homeopathy for safe, natural solutions.

At AlterMed, our approach is to treat both the symptoms and root causes using time-tested natural remedies — personalized to your body constitution and needs.

Here are some of the most effective natural treatments for everyday ailments:

1. Cold & Cough

• Ayurveda: Herbal decoctions (Kashayams), Tulsi, Ginger, and Turmeric milk help relieve congestion and boost immunity.

• Homeopathy: Remedies like Aconite, Bryonia, and Belladonna offer quick relief when chosen according to symptoms.

2. Digestive Discomfort

• Ayurveda: Triphala for constipation, Jeera (cumin) for bloating, and dietary changes based on Dosha type.

• Homeopathy: Nux Vomica and Lycopodium are commonly used to treat indigestion and acidity.

3. Stress & Anxiety

• Ayurveda: Ashwagandha, Shirodhara, Abhyanga (oil massage), and guided meditation help reduce stress hormones.

• Homeopathy: Argentum Nitricum and Gelsemium support nervous system balance.

4. Skin Problems (Acne, Rashes)

• Ayurveda: Neem, Turmeric, and internal cleansing through Panchakarma.

• Homeopathy: Sulphur, Graphites, and Natrum Mur help with long-term skin issues.

5. Headaches & Migraines

• Ayurveda: Therapies like Nasya, head massage with medicated oils, and dietary adjustments.

• Homeopathy: Belladonna, Spigelia, and Iris versicolor — based on type of pain and triggers.

Why Choose Natural Healing at AlterMed?

✔ Over 20 years of trusted care in the UAE

✔ Integrated therapies: Ayurveda, Homeopathy, Yoga, Acupuncture

✔ Customized treatments with no harsh side effects

✔ Led by experts in natural medicine

Let Nature Heal You

Don’t mask your symptoms. Let your body heal with gentle, natural remedies.

📍 Visit our Ajman center or schedule a consultation online today.

🌐 www.altermed.ae